Got Magnesium? Why You Should

Food & Nutrition > Ask Ashley > Got Magnesium? Why You Should

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Feeling stressed and having difficulty finding calm? You may be deficient in the mineral magnesium. Here, Natural Vitality Living Editor Anna Soref spends a few minutes with registered dietitian Ashley Koff to find out what the mineral does for us and the best ways to ensure you are getting enough of it.

Got Magnesium? Why You Should from Natural Vitality on Vimeo.

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																witty says:		
					June 6, 2014 at 2:36 pm		
		I have been taking Magnesium powder before bed for many years now… I sleep well… great mineral also for anyone who suffers from chronic pain!!!
		Reply

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